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Monthly Archives: April 2015

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Negative self-talk and self-doubt

Posted on April 29, 2015 by karacrow

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“I can’t do this.” “This is too hard.” “I suck.” We all participate in this self-talk all day, every day and one of the things I have noticed over the years is the amount of negative self-talk that takes place … Continue reading →

Working towards a goal

Posted on April 23, 2015 by karacrow

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I want to vs. I need to vs. I have to. I often find myself saying I have to or need to go exercise as if it’s such a chore. I remember reading an article at some point in my life … Continue reading →

I’m baaaaack!!!!!

Posted on April 17, 2015 by karacrow

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It’s been 15 months and 10 days since my hip surgery and 3 months and 11 days since I last blogged. After the surgery and the PT and the return to “normal” activity at 6 months (which really wasn’t until … Continue reading →

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Recent Posts

  • About that marathon…
  • A Dying City..and of course more food
  • My first adventure outside of Orvieto
  • That Cupid’s Undie Run Family
  • A little bit of history

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